Soya protein powder is a common source of plant-based protein used in many weight loss and sports nutrition supplements.
Soya protein powder is often used as an ergogenic aid for athletes, to help improve athletic performance and aid in muscle recovery.
According to the American Dietetic Association, consuming soya protein can help with muscle maintenance, synthesis and repair in response to training.
|Category||Health & Beauty|
|Benefits||Help with muscle maintenance|
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